Tai Chi For Seniors DVD
Tai Chi is the world's most popular exercise! 180,000,000 people worldwide do Tai Chi everyday.
The slow dance like speed of Tai Chi creates balance, flexibility and calmness. Tai Chi integrates your mind and body and is very effective at relieving stress.
Learn Tai Chi from an international Tai Chi judge with 28 years teaching experience. Mark Johnson has personally taught Tai Chi designed
specifically for Seniors to several thousand people in the past 10 years. (59 mins)
In stock
SKU
DVD800
£12.95
Tai Chi is the world's most popular exercise! 180,000,000 people worldwide do Tai Chi everyday.
The slow dance like speed of Tai Chi creates balance, flexibility and calmness. Tai Chi integrates your mind and body and is very effective at relieving stress.
Learn Tai Chi from an international Tai Chi judge with 28 years teaching experience. Mark Johnson has personally taught Tai Chi designed
specifically for Seniors to several thousand people in the past 10 years. (59 mins)
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